WatchFit - 20 Minute Fat Shred Workout

The 20 Minute Body Shred With Jeff and Stu

Jillian Michaels - 30 Day Shred

$0.69
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  • TAG : You just need a great workout for the weights you have
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  • Join Coach Kozak in this 20 minute cardio shred workout! These cardio exercises and shredding exercises are perfect to get you sweating and burning fat in no time. The only equipment needed to complete this is a light pair of dumbbells. The cardiovascular exercises are perfect for both men and women.

    Think of us as your workout buddy. We dare you take the 20 minute master shred for two weeks and tweet your “before” and “after” pics . We can’t wait to see your results!

  • Think of us as your workout buddy. We dare you take the 20 minute master shred for two weeks and tweet your “before” and “after” pics . We can’t wait to see your results!

    Think of us as your workout buddy. We dare you take the 20 minute master shred for two weeks and tweet your “before” and “after” pics . We can’t wait to see your results!

  • Think of us as your workout buddy. We dare you take the 20 minute master shred for two weeks and tweet your “before” and “after” pics . We can’t wait to see your results!

It’s a 20-Minute per round HIIT workout

and repeat. So far, so good. My dog gets very concerned to hear me breathe like I'm dying and keeps bringing me tennis balls. By the end of the 20 minute shred, I usually have 5 or 6 tennis balls at my feet.