Whether you've embraced the new generation of e-readers and don't go anywhere without your Kindle or prefer the smell and feel of a real , there are some essential health and fitness books that you really must get your hands on this year. is a great time of year to create a reading wishlist so that friends and family can get you something you really want! But they're also a good way to keep track of any inspirational books you come across that you want to get around to reading at some point – the Expertrain team's wishlist is growing by the second.
We thought we would put together a shortlist of 15 of our favourite health and fitness books that can help you to be fitter, healthier and . We all need a bit of help and at this time of year, so step away from that chocolate bar and reach for one of these books instead! To help, we've included a link to Amazon, where you can buy all of these (most are available in traditional paperback or Kindle format).
I guarantee that there have been changes in the list below since I first developed it. Use this list only as a guide to the publishers specializing in health and fitness books. Don't spend a lot of time or money contacting these publishers en masse. Focus on one or two at a time and write them a great query letter.
Health and Fitness books help inform those looking for tips and tricks to better their overall well-being. These can come in forms of exercises, dieting instructions, meditation tricks, nutrition information from fitness experts, learning material to help garner better sport methods, new trends that are good for the body such as yoga and Pilates, and many other practices and techniques.