The Insanity Workout DVD is a 60 Day Total Body Conditioning Program which might just be the hardest workout program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed. Your body is all you need. That and the will to get the hardest body you’ve ever had.
Simple put, the Insanity Workouts are HARD! This program is LOADED with 10 different insanity workout DVD’s, which combined, make the Insanity Workout the most intense and extreme workout program you have ever seen!
It doesn’t matter who you are, you WILL take breaks, you WILL be tested, and you WILL sweat buckets of nasty toxin filled sweat out of your body during each and EVERY Insanity workout DVD!
Use the navigation bar to check out each insanity workout dvd individually. You may even find some Live video examples of some of these extreme workouts so you can see if you are reeeeally ready!